Articles

  • What if Karma is a gift?

    What if Karma is a gift?

    We are all aware of the idea of karma, wether we choose to believe in it or not.  Every belief system has a version of it such as “What comes around goes around”, “What you put into the world is what you get back” or “do unto others as you would have done unto you”. …… Read more

  • Have a New Year Without the Anxiety

    Have a New Year Without the Anxiety

    So the New Year has just begun (Happy New Year everyone!) and already my life is filling to overflowing!  Moving, trips, goals, graduations, birthdays, anniversaries and on it goes.  I am a list maker and so when I sat down to create my list of goals and all the known events and activities, like I…… Read more

  • Got to Break Free

    Got to Break Free

    So many voices inside our heads: mothers, fathers, preachers, teachers, etc. They are all there advising us how to live our best lives. Everyone seems to know just what we should do yet most of them aren’t doing it themselves. That’s probably because they are listening to the many voices in their heads too. My…… Read more

  • The Way Out is Through

    The Way Out is Through

    Every trauma we suffer has two major possible components:  pain and emotional pain.  It can have one or the other, and it can have both.  After that traumatic events are all made up of the variable details:  who, what, where, when, why and then all of the hidden sensory input:  what could be seen, heard,…… Read more

  • Memorial Day Memory

    Memorial Day Memory

    It was now a very long time ago. I could not have been older than 4 or 5. My parents took us on a day trip. I couldn’t tell you where it was or the name of the town. I simply remember the reverence with which my father held that trip. I remember it being…… Read more

  • Uvalde, Texas

    Uvalde, Texas

    This is not one of my typical articles. There won’t be any pretty pictures or flowery writing. This will just be straight from the heart. To those who lost loved ones on Tuesday, May 24, 2022 at Robb Elementary School in Uvalde, Texas there are not enough thoughts, prayers, love, social media posts or anything…… Read more

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