Got to Break Free

So many voices inside our heads: mothers, fathers, preachers, teachers, etc. They are all there advising us how to live our best lives. Everyone seems to know just what we should do yet most of them aren’t doing it themselves. That’s probably because they are listening to the many voices in their heads too. My goodness I wish they’d all be quiet.

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Those voices have kept me from doing a very great many things, including writing. I have had so many pieces of advice jammed into my head it’s a wonder I can get out of bed in the morning without checking in for advice on how to do it. It is exhausting and debilitating.

It’s time to break free. It is time to quiet those voices that are not helping us to live life as ourselves. All the unsolicited advice ever given has been based on someone else’s experiences or needs. No one ever means us harm, I don’t think, but so often people put themselves first, even if unintentionally.

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I have found myself struggling to make decisions to move forward in my life. It comes from having been given two very different directives by people who had a say in my life. First directive: stand on your on two feet. If you can’t achieve it yourself you don’t deserve it. Asking for help is weak and an embarrassment. Second directive: do not be an inconvenience to anyone, be available to help others with their needs and wants first, you come last.

Let’s not get into the details of the many instances in my life that created these divergent beliefs. That would take an entire book and this is just a blog post. Just know, those directives were ingrained over many years by quite a few people. Many of them I surrounded myself with as an adult because they supported what I believed.

It still amazes me how good we are at finding so many things to support beliefs we don’t even know we have. Then one day, hopefully, we wake up and realize “this is not my beautiful house. Well, how did I get here?” (verses from a great existential crisis song by Talking Heads). When that moment happens, you’ve made your first step towards breaking free.

It is time to wake up and realize we may have strayed from the path we actually wanted to be on. The voices of all those people, past and present, are not living our lives. We are living our lives. We are the key to unlocking the cage we find ourselves in. It is up to us to turn this around and find a way back to the dreams we have buried. My favorite line/scene in the movie Labyrinth is when she realizes this very secret!

What a powerful statement! “You have no power over me!” Come on, say it! Now, keep saying it. Every time those voices start making noise use this as your key: “You have no power over me!” You may have to say it 1,000 times a day but that is so okay. Say it as often as you need to until you believe it. You will know that has begun to happen when you start making decisions without all those voices putting in their two cents worth. At the very least, the volume will have them turned down to a whisper. You will get to where you make confident decisions that lead you to the right places, have faith. Your heart and mind can work together to create your beautiful life. It is just going to take a little consistent practice.

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You have all you need to find the answers to live life your way. You have the courage, knowledge, willpower and heart. Now, let’s lose the excuses of our past to not live fully present today making all our dreams our reality for the future. You are the key, the author, the manifester of your wishes, dreams and life. It may take a little time to either backtrack or find a new road to where you are going, but you can do it. Break free! You deserve to live life as you!

Author: eileenot69

I have been a massage therapist and life coach since 2006. I love helping people create the changes in themselves that allow them to pursue and live the life of their dreams. I have found, through my work, when the mental, emotional and spiritual is addressed in each person, the physical pain and dysfunction becomes easier to correct. I am ready to take what I have learned and continue to learn and share it beyond my office space.

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